{"id":1389,"date":"2020-12-31T08:00:45","date_gmt":"2020-12-31T07:00:45","guid":{"rendered":"https:\/\/www.brulafine.com\/magazine\/?p=1389"},"modified":"2021-06-09T12:31:38","modified_gmt":"2021-06-09T10:31:38","slug":"barres-de-cereales","status":"publish","type":"post","link":"https:\/\/www.brulafine.com\/magazine\/barres-de-cereales\/","title":{"rendered":"Recette : Barres de c\u00e9r\u00e9ales"},"content":{"rendered":"\n

Pr\u00e9paration : 15 minutes
Cuisson : 20 minutes
Portions : 8 barres<\/p>\n\n\n\n

Ingr\u00e9dients<\/h2>\n\n\n\n
\"barre<\/figure><\/div>\n\n\n\n

70 g de flocons d\u2019avoine
25 g de quinoa rinc\u00e9 et \u00e9goutt\u00e9
30 g de raisins secs
30 g d\u2019abricots s\u00e9ch\u00e9s hach\u00e9s
25 g d\u2019amandes<\/a> hach\u00e9es
25 g de pistaches hach\u00e9es
65 g de sirop d\u2019agave
30 g de beurre
1 c. \u00e0 caf\u00e9<\/a> de cannelle<\/p>\n\n\n\n

Pr\u00e9paration<\/h2>\n\n\n\n
  1. Pr\u00e9chauffer le four \u00e0 180\u00b0C.<\/li>
  2. Dans une petite casserole, chauffer le sirop d\u2019agave et le beurre.<\/li>
  3. Dans un grand bol, m\u00e9langer tous les ingr\u00e9dients secs.<\/li>
  4. Ajouter la pr\u00e9paration de sirop d\u2019agave et m\u00e9langer.<\/li>
  5. R\u00e9partir la pr\u00e9paration dans un moule \u00e0 cake recouvert de papier cuisson.<\/li>
  6. Bien presser la pr\u00e9paration.<\/li>
  7. Cuire environ 20 minutes ou jusqu\u2019\u00e0 ce que les barres soient dor\u00e9es.<\/li>
  8. Laisser refroidir compl\u00e8tement avant de couper en barres.<\/li>
  9. D\u00e9poser dans un contenant herm\u00e9tique.<\/li><\/ol>\n\n\n\n
    \n
    \n
    \"Eve<\/figure><\/div>\n<\/div>\n\n\n\n
    \n

    Eve Godin<\/h4>\n\n\n\n

    L\u2019alimentation et la cuisine ont toujours fait partie de ses passions. Eve Godin a donc entrepris des \u00e9tudes en nutrition \u00e0 l\u2019Universit\u00e9 de Montr\u00e9al. Apr\u00e8s son baccalaur\u00e9at, d\u00e9sireuse de mieux s\u2019approprier les bases de la cuisine, elle s\u2019est dirig\u00e9e vers l\u2019Institut de tourisme et d\u2019h\u00f4tellerie du Qu\u00e9bec pour obtenir un dipl\u00f4me en cuisine professionnelle. Elle a choisi un cr\u00e9neau o\u00f9 la nutrition occupe une place \u00e9gale \u00e0 la cuisine. Elle se sp\u00e9cialise dans l\u2019\u00e9laboration et la standardisation de recettes pour divers clients et elle est pr\u00e9sente dans les m\u00e9dias aussi bien \u00e0 l\u2019\u00e9crit qu\u2019\u00e0 la t\u00e9l\u00e9vision<\/a>. Auteure, elle publie son premier livre \u00ab Et si on commen\u00e7ait par le dessert<\/em> \u00bb en 2014 puis le second \u00ab \u00eatre enceinte et bien manger<\/em> \u00bb en 2019<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Pr\u00e9paration : 15 minutesCuisson : 20 minutesPortions : 8 barres Ingr\u00e9dients 70 g de flocons d\u2019avoine25 g de quinoa rinc\u00e9…<\/p>\n","protected":false},"author":1,"featured_media":1584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[45],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/posts\/1389"}],"collection":[{"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/comments?post=1389"}],"version-history":[{"count":4,"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/posts\/1389\/revisions"}],"predecessor-version":[{"id":2081,"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/posts\/1389\/revisions\/2081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/media\/1584"}],"wp:attachment":[{"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/media?parent=1389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/categories?post=1389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/tags?post=1389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}