{"id":883,"date":"2020-10-09T08:00:29","date_gmt":"2020-10-09T06:00:29","guid":{"rendered":"https:\/\/www.brulafine.com\/magazine\/?p=883"},"modified":"2021-06-09T12:37:51","modified_gmt":"2021-06-09T10:37:51","slug":"salade-de-riz-sauvage-aux-fruits-et-aux-noix","status":"publish","type":"post","link":"https:\/\/www.brulafine.com\/magazine\/salade-de-riz-sauvage-aux-fruits-et-aux-noix\/","title":{"rendered":"Recette : Salade de riz sauvage aux fruits et aux noix"},"content":{"rendered":"\n<p class=\"has-text-align-center\">Pr\u00e9paration : 25 minutes<br>Cuisson : 50 minutes<br>Portions : 2<\/p>\n\n\n\n<h2>Ingr\u00e9dients<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img width=\"300\" height=\"228\" src=\"https:\/\/www.brulafine.com\/magazine\/wp-content\/uploads\/2020\/10\/charles-koh-gXhg_1NRWjE-unsplash-min-1-300x228.jpg\" alt=\"Salade de riz sauvage\" class=\"wp-image-886\" srcset=\"https:\/\/www.brulafine.com\/magazine\/wp-content\/uploads\/2020\/10\/charles-koh-gXhg_1NRWjE-unsplash-min-1-300x228.jpg 300w, https:\/\/www.brulafine.com\/magazine\/wp-content\/uploads\/2020\/10\/charles-koh-gXhg_1NRWjE-unsplash-min-1-1024x778.jpg 1024w, https:\/\/www.brulafine.com\/magazine\/wp-content\/uploads\/2020\/10\/charles-koh-gXhg_1NRWjE-unsplash-min-1-768x583.jpg 768w, https:\/\/www.brulafine.com\/magazine\/wp-content\/uploads\/2020\/10\/charles-koh-gXhg_1NRWjE-unsplash-min-1-1536x1166.jpg 1536w, https:\/\/www.brulafine.com\/magazine\/wp-content\/uploads\/2020\/10\/charles-koh-gXhg_1NRWjE-unsplash-min-1-512x389.jpg 512w, https:\/\/www.brulafine.com\/magazine\/wp-content\/uploads\/2020\/10\/charles-koh-gXhg_1NRWjE-unsplash-min-1-1280x972.jpg 1280w, https:\/\/www.brulafine.com\/magazine\/wp-content\/uploads\/2020\/10\/charles-koh-gXhg_1NRWjE-unsplash-min-1.jpg 1729w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>80 g de riz sauvage rinc\u00e9 et \u00e9goutt\u00e9<br>500 ml d\u2019eau<br>1 1\/2 c. \u00e0 <a href=\"https:\/\/www.brulafine.com\/magazine\/se-nourrir-uniquement-de-soupe-bonne-ou-mauvaise-idee\/\" data-internallinksmanager029f6b8e52c=\"39\" title=\"Se nourrir uniquement de soupe : bonne ou mauvaise id\u00e9e ?\">soupe<\/a> de vinaigre de vin<br>1\/2 gousse d\u2019ail hach\u00e9e finement<br>1\/2 c. \u00e0 <a href=\"https:\/\/www.brulafine.com\/magazine\/arreter-le-sucre-dans-le-cafe-cest-possible\/\" data-internallinksmanager029f6b8e52c=\"44\" title=\"Arr\u00eater le sucre dans le caf\u00e9 c\u2019est possible\u00a0!\">caf\u00e9<\/a> de sauce <a href=\"https:\/\/www.brulafine.com\/magazine\/bienfaits-sante-soja\/\">soja<\/a><br>1\/2 c. \u00e0 soupe de miel<br>1 c. \u00e0 soupe de <a href=\"https:\/\/www.brulafine.com\/magazine\/meilleur-jus-matin-vitamines-sante\/\">jus<\/a> d\u2019orange<br>1\/2 c. \u00e0 soupe d\u2019<a href=\"https:\/\/www.brulafine.com\/magazine\/faut-il-supprimer-lhuile\/\" data-internallinksmanager029f6b8e52c=\"58\" title=\"Faut-il supprimer l\u2019huile ?\">huile<\/a> d\u2019olive<br>1\/2 tige de <a href=\"https:\/\/www.brulafine.com\/magazine\/les-aliments-a-calories-negatives-pour-perdre-du-poids\/\" data-internallinksmanager029f6b8e52c=\"51\" title=\"Les aliments \u00e0 calories n\u00e9gatives pour perdre du poids\">c\u00e9leri<\/a>-branche en d\u00e9s<br>1\/2 pomme Granny Smith non pel\u00e9e, le c\u0153ur retir\u00e9, en d\u00e9s<br>2 c. \u00e0 soupe de cranberries<br>1 oignon vert hach\u00e9<br>30 g de noix de p\u00e9can grill\u00e9es<br>30 g de graines de courge d\u00e9cortiqu\u00e9es<br>30 g de f\u00e8ves de soja ou de f\u00e8ves vertes cuites<br>Poivre<\/p>\n\n\n\n<h2>Pr\u00e9paration<\/h2>\n\n\n\n<ol><li>D\u00e9poser le riz dans une casserole et verser l\u2019eau.<\/li><li>Porter \u00e0 \u00e9bullition puis couvrir et baisser le feu.<\/li><li>Laisser mijoter environ 45 \u00e0 50 minutes jusqu\u2019\u00e0 ce que le riz soit cuit, sans \u00eatre \u00e9clat\u00e9.<\/li><li>\u00c9goutter puis laisser ti\u00e9dir.<\/li><li>Dans un bol, d\u00e9poser le vinaigre, l\u2019ail, la sauce soja, le poivre, le miel, le jus d\u2019orange et l\u2019huile.<\/li><li>Ajouter tous les autres ingr\u00e9dients et bien m\u00e9langer.<\/li><li>R\u00e9frig\u00e9rer au moins 1 heure avant de d\u00e9guster.<\/li><\/ol>\n\n\n\n<div class=\"wp-container-3 wp-block-columns has-gray-100-background-color has-background\">\n<div class=\"wp-container-1 wp-block-column\" style=\"flex-basis:25%\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img width=\"791\" height=\"1024\" src=\"https:\/\/www.brulafine.com\/magazine\/wp-content\/uploads\/2020\/10\/portrait-Eve-Godin-1-791x1024.jpg\" alt=\"Eve Godin\" class=\"wp-image-876\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-container-2 wp-block-column is-vertically-aligned-top\">\n<h4 class=\"mn-0\">Eve Godin<\/h4>\n\n\n\n<p class=\"has-gray-700-color has-text-color has-small-font-size\">L\u2019alimentation et la cuisine ont toujours fait partie de ses passions. Eve Godin a donc entrepris des \u00e9tudes en nutrition \u00e0 l\u2019Universit\u00e9 de Montr\u00e9al. Apr\u00e8s son baccalaur\u00e9at, d\u00e9sireuse de mieux s\u2019approprier les bases de la cuisine, elle s\u2019est dirig\u00e9e vers l\u2019Institut de tourisme et d\u2019h\u00f4tellerie du Qu\u00e9bec pour obtenir un dipl\u00f4me en cuisine professionnelle. Elle a choisi un cr\u00e9neau o\u00f9 la nutrition occupe une place \u00e9gale \u00e0 la cuisine. Elle se sp\u00e9cialise dans l\u2019\u00e9laboration et la standardisation de recettes pour divers clients et elle est pr\u00e9sente dans les m\u00e9dias aussi bien \u00e0 l\u2019\u00e9crit qu\u2019\u00e0 la&nbsp;<a href=\"https:\/\/www.brulafine.com\/magazine\/pourquoi-regarder-la-tv-nous-fait-grossir\/\">t\u00e9l\u00e9vision<\/a>. Auteure, elle publie son premier livre \u00ab&nbsp;<em>Et si on commen\u00e7ait par le dessert<\/em>&nbsp;\u00bb en 2014 puis le second \u00ab&nbsp;<em>\u00eatre enceinte et bien manger<\/em>&nbsp;\u00bb en 2019<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration : 25 minutesCuisson : 50 minutesPortions : 2 Ingr\u00e9dients 80 g de riz sauvage rinc\u00e9 et \u00e9goutt\u00e9500 ml d\u2019eau1&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[45],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/posts\/883"}],"collection":[{"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/comments?post=883"}],"version-history":[{"count":14,"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/posts\/883\/revisions"}],"predecessor-version":[{"id":2096,"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/posts\/883\/revisions\/2096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/media\/1584"}],"wp:attachment":[{"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/media?parent=883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/categories?post=883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brulafine.com\/magazine\/wp-json\/wp\/v2\/tags?post=883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}